I am a registered Psychologist and passionate about supporting you to develop the skills to change your relationship with your thoughts and feelings. I use only evidenced-based techniques, to give you actionable steps to create a fulfilling and meaningful life. Many individuals can at any point in their life find themselves struggling to manage unhelpful thoughts, difficult emotions and uncomfortable internal experiences, that see us get stuck in undesirable behaviours and patterns. For many, therapy is an opportunity to obtain support around these experiences and learn the skills to change your relationship with your thoughts and feelings.
9.00 – 5.30
2.30 – 5.30