Accredited Exercise Physiologist, AEP ESSAM
Accredited Exercise Scientist, AES ESSAM
I am the founder of Family Fit Exercise Physiology with 15 years ‘experience in helping people with their movement and lifestyle goals. I am an Accredited Exercise Scientist and Physiologist and am an experienced practitioner in the clinical exercise physiology field. I am passionate about using exercise as a tool to help you think, feel and move better. I am a strong advocate for consistent, sustainable exercise participation. My ultimate goal is to empower and support clients in such a way that they move into the maintenance phase of exercise where they can self-manage and their exercise participation is habitually driven. I use a scientific yet compassionate approach to using exercise as medicine. My service is comprehensive, considered and individualised with a holistic approach. I look forward to assisting you in using movement and exercise to become healthier, happier version of yourself.
10:00 – 2:00
9:40 – 2:40 (alt)